The Cinderella Solution works if followed completely for 28 days. We highly recommend this program for any woman who wants to lose weight. Unlike other weight loss programs where you need to count calories, the Cinderella Solution counts calories for you. This is one of the best ways to lose a few inches in the waist, hips, buttocks, and thighs and reduce the size of your clothes. This program provides a great weight loss program for any woman since it has both exercise and nutritional plans.